I believe we are all capable of more than we think we are, and my job is to help you do those hard things! We will work together to identify what areas you would like to improve, and continually check in with each other on your progress. Every day you make the decision to improve how you feel. The fact that you’re here, reading this, is a win for you! I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here with me on this journey!

I am a Licensed Clinical Social Worker, and have provided outpatient individual therapy for 10 years. I spent the first half of my career providing therapy in community mental health centers; and the second half in an outpatient behavioral health clinic within a hospital. I developed an interest in the area of trauma treatment early on, and have focused much of my post-graduate learning on understanding the effects of complex trauma on individuals, and learning ways to help individuals reprocess their traumatic experiences. Some modalities I frequently use include EMDR, Polyvagal techniques, Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Interpersonal therapy, and Internal Family Systems; and incorporate self-care for mind and body into therapy. I believe in starting with what is most concerning to the client right now, and empowering individuals to find the techniques and self awareness needed to overcome life's struggles, develop resilience, and learn to care for themselves. I value my Master's in Social Work degree, because of the consideration given to social systems and environmental factors, in developing a treatment plan and tailoring the therapy to address each individual's needs. I have an ongoing passion for learning and empowering others to learn and apply aquired knowledge and self-awareness to their personal experiences. I enjoy providing a therapeutic environment that includes safety, predictability, respect, humor, support, and connection.

Hello. Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change.  I believe that individuals want to be heard and understood, all the while respecting their unique differences.  My name is Alisa Cates, LCPC and I have been licensed in the State of Illinois since 2013.  I have worked in a variety of settings including community mental health agencies, inpatient hospitalization, intensive outpatient programming, corrections, and private practice treating a broad range of issues such as depression, anxiety, mood disorders, grief, life transitions, relationship and family issues, self-esteem, anger management, stress management, interpersonal conflict, and career planning.   I would appreciate the opportunity to assist you as you move forward in this ever- changing life and believe that building a strong rapport with my clients is the fundamental aspect which promotes growth and change.  I practice from a person-centered approach and integrate treatment modalities most beneficial to each client including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Dialectical-Behavior Therapy. I look forward to meeting you and discussing what's on your mind!

I am licensed in state of Illinois and Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 17 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more. By utilizing a variety of approaches and interventions, such as: EMDR, Theraplay, TRBI, Mindfulness, CBT, Sand Tray-based Therapy, and Neurofeedback, Greg equips trauma survivors with the space, support, and skills necessary to identify triggers, develop healthy coping skills, decrease traumatic symptoms, and practice trauma processing and integration. With his supportive & caring nature, a touch of fun & humor, Greg creates the warm, stress-free, & compassionate environment required for survivors to re-establish safety, a sense of self, & self-trust. Grounded in neuroscience & attachment theory, Greg believes that trauma happens in relationships & thus, a portion of healing also occurs in relationships.

I am a licensed clinical social worker with 17 years of professional work experience in a multitude of settings with different populations. I have worked with clients dealing with various stressors, depression and anxiety, substance use concerns and other addictions, trauma and abuse, and working through grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the steps to begin therapy can be a very difficult decision for some people. I pride myself on creating a safe place for you to share, heal, and grow.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am an Illinois Licensed Clinician Social Worker (LCSW) with 20 years of professional work experience. Throughout those years, my clients have ranged from age 5 to adulthood. I have worked with clients with a wide variety of concerns including stress , anxiety, depression, trauma/abuse, parenting issues and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm, encouraging and focused on personal growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you and embarking on the journey of a healthy, happier you.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am a trained clinical social worker with 16 years of experience. My experience is in major hospital systems in New York City, Houston, and New Jersey and the past three years specifically servicing BetterHelp subscribers. Most of my experience involves bringing tranquility, organization, and resolution to very complex and emotional situations. I utilize cultural sensitivity and my experience to navigate diverse backgrounds and work through the challenges being faced. In my work, I have been involved during times of stress and anxiety, challenging relationships, life changes, and many more. My goal is to listen to what is causing stress and offer the support needed to overcome it or manage it better. I hope to offer some tools to utilize in navigating these challenging situations for a more optimal outcome. I have traveled to various cities such as Bangkok, Paris, Madrid, Hong Kong, Shanghai, Cancun, Caribbean, London, Amsterdam, San Diego, Chicago, Oklahoma City, Memphis, Orlando, San Francisco, Montreal, Calgary, Banff, Edmonton, and more. During my travels, I mainly focus on learning about the culture and understanding the history of the area and its people. My passion is to help and coach people to be their best selves!

I am licensed in Illinois and Tennessee with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, parenting issues, motivation, & self esteem. I also have experience working with families parenting children from hard places, including Fetal Alcohol Spectrum Disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.